



**Creators and Fans** 🔔 🎄🎁 Christmas time is intended in societal tradition to connect and unite and be surrounded family and friends, to find a sense of belonging, to feel accepted in and to experience joy, create new joyful moments and memories amongst those we love. Unfortunatly for many this is not the case, instead faced with toxic relationships and events and to add being plagued with depression, grief anxiety among the few and what is effecting billions around the globe at present, isolation. I want you to know that you are not alone, you are important, you are valuable, YOU MATTER regardless of who you are, where you are, your unique circumstances or where you have come from ❤ With family/friendship turmoil and expectations those have of us to fit into the Christmas tradition, the grief, pain and pressure to try to fit in, blend in, put on a facade pretend your fine until it's over, being faced with just yourself in your home alone with your thoughts, to have flashbacks or trauma close to the time of specific people in your life, and now your pressured to be involved with him/her/them again and so many more unique instances where you are left in a heap, scared, angry/frustrated, ashamed, overwhelmed, numb, powerless and much more. For those who are struggling, please dm me or those you feel comfortable to reach out to, I may not be on here all the time but I will do what I can to support you at this time, you are not only a Creator or a Fan, but you are also human and you are allowed to feel and express how your feeling, you have the right to be heard. You are not alone 💖🫂 Swipe accross to learn more about Christmas Stigma and Mental Health Tips 😊💞 You can research in your area for what supports are available to you and what contact numbers you have access to, you got this 💖💪 if you don't, dm me, we can work it out together. 🤗 Here is a website resource which provides information on mental health especially around Christmas time https://thebanyans.com.au/festive-season-christmas-anxiety-depression/ #ad #ad