Book recommendation - Eat Smarter by Shawn Stevenson. When..
Added 2023-01-30 21:26:52 +0000 UTCBook recommendation - Eat Smarter by Shawn Stevenson. When I read his first book, Sleep Smarter I wasn't expecting much. I've read a lot about sleep from a lot of people, but I learned soooo much and he deserves way more credit than I first gave him. Just starting this one and it's not disappointing. Super well researched, but very easy to read 😁 that's my analysis 😝
