Food before sex: 13 healthy foods that awaken desire! 1. Oy..
Added 2022-10-05 17:05:38 +0000 UTCFood before sex: 13 healthy foods that awaken desire! 1. Oysters Their positive effect has been known since ancient Rome. They, like other shellfish, are rich in zinc and d-aspartic acid, which can affect sexual function and even increase testosterone levels in men. They also talk about physical sensations: the slippery wet texture of oysters is vaguely reminiscent of the sensations of a kiss. 2. Hot pepper Capsaicin, the compound that gives pepper its spiciness, improves heart function and provokes an increase in testosterone and the release of endorphins. 3. Salmon Vitamin D reduces depression and improves well-being, while protein and fatty acids help internal organs work better. As a result, you want more love! 4. Ginger Some studies have linked African ginger to increased sexual function and desire in men. 5. Watermelon Watermelon contains phytonutrients (lycopene and citrulline) that improve the condition of bloo.d vessels and promote relaxation of the body. 6. Bitter chocolate Chocolate with a cocoa content of more than 70% contains components that contribute to the release of happy hormones, and with them, excitement. 7. Red wine Contains resveratrol, an antioxidant that improves bloo.d circulation in the body. But it is important not to overdo it with the "medicine"! 8. Pistachios Rich in healthy fats that improve bloo.d flow and increase desire. 9. Bananas Due to the high content of potassium, they reduce bloo.d pressure and help fight muscle spasms. 10. Avocado Rich in fatty acids and vitamin E, which is important for the production of hormones and increased libido. 11. Honey Adds energy, which contributes to a long run in bed. 12. Almond Contains a lot of protein and healthy fats, as well as magnesium, vitamin E and antioxidants. All components together improve bloo.d circulation, muscle and nerve functions. 13. Eggs In addition to protein, they contain riboflavin, which promotes energy production, pantothenic acid, which helps regulate the production of sex hormones, and selenium, which is important for reproductive function.
