To be in balance with your body- Learn to manage stress 💪 G..
Added 2022-10-04 22:49:32 +0000 UTCTo be in balance with your body- Learn to manage stress 💪 General recommendations: - Learn to say "No" to people - Learn to switch off and on - Try to exclude toxic people and ill-wishers from your social circle - Learn to forgive, do not hold grudges - Meditate, at least sometimes - Try to look at what is happening more widely, do not get hung up on specific details. - And, of course, don't try to deal with everything in one person. Don't forget that you have friends.
