




Oh hi ๐ I made it back into the gym today๐๐ป despite my upcoming surgery and the pain in my arm.. I want the rest of my body to feel good ๐ช๐ป Itโs hard to keep motivation knowing itโs all going to melt away ๐ but I will have a faster recovery and be more flexible during my healing time โบ๏ธ I hope you are remembering to take care of you ๐ **I post my stretching, and workout videos on my VIP page @gingerfever89vip for your viewing pleasure**