✨How I Start My Morning ✨ Happy Monday 😇 I’ve never been a..
Added 2022-09-19 14:23:10 +0000 UTC✨How I Start My Morning ✨
Happy Monday 😇
I’ve never been a morning person growing up but after reading how beneficial it is for your brain and day to day lifestyle it really motivated me to get up before the sun!
here’s a few ways I like to start my day:
✨SWEAT: First thing start with a workout and sweat a lot.
✨ JOURNAL: I like to write out everything; not just all the good/ happy things but the bad things too.
✨ MEDITATE: I’m starting small with short meditations day to day and gradually increasing.
😘
