🎄12/15🎄 ✰tummy tightening foods✰ ✰ Abs are made in the kitc..
Added 2020-12-16 00:37:37 +0000 UTC🎄12/15🎄
✰tummy tightening foods✰
✰ Abs are made in the kitchen✨Eating smart, clean foods are your key to losing weight and tightening up, particularly in your tummy.
Here are a list of my favorite tummy tightening foods to incorporate into your diet ✨
✰ Grapefruit helps lower insulin levels, stabilizing your bloood sugar. This promotes weight loss and a fast metabolism!
✰ Almonds are a great source of protein to help keep you full longer and put your metabolism to work. Always have them available for on-the-go snacking!
✰Avocados are considered a fat, they are a healthy fat, which your body needs to use as energy! Just be sure to limit your obsession to one serving—about half and avocado—per day.
✰ Blueberries are loaded with antioxidants and they are also low in sugar. This makes them a healthy, low-calorie snack or topping for your morning Greek yogurt parfait or lunch salad!
✰ Salmon is loaded with omega-3 fatty acids, which is beneficial for fat loss. This lean protein is low and in calories, too, so you can feel satisfied without overeating.
