

✰ NUTRITION ✰
✰DETOXING YOUR BODY NATURALLY ✰
✰Why is detoxing important? Excess toxins in our bodies will cause physical and mental health issues
✰ Consider this our first trip into the world of nutrition. I’ve been talking with a few of you about wanting to lead a healthier lifestyle and gain more knowledge about the science of nutrition.
✰ This is music to my ears because I am working to get a certification as a nutritionist and researching how food affects our mind and body. (Now you may come to me with all your health questions, comments & concerns)
✰ Today we are beginning to understand what detoxing really is and ways we can support our bodies detoxification pathways. Spoiler: Detoxing is NOT a diet.
✰ Unlock this guide to learn: What we are detoxing from, how our body detoxes & how to detox your body naturally