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Chapter 16 How to Stick with Good Habits Every Day I am not ..

Chapter 16 How to Stick with Good Habits Every Day
I am not sure about you but one of the best feelings for me is crossing something off of my to do list! The physical act is just so satisfying for me, so when Clear talks about tracking progress in this chapter I know that I am all for it. Physically measuring the progress of a habit is like an instant reward, just like when I am able to cross something off of my to do list! 😊

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