Work out tip for today! Fun Fact: 20 burpees equates to mo..
Added 2020-10-29 01:05:02 +0000 UTCWork out tip for today! Fun Fact: 20 burpees equates to more than 20 air squats, 20 push-ups, and 20 jumping jacks! It takes the body through a very full range of motion which will require a lot of oxygen to run through your body and can also increase your heart rate in a short amount of time. Remember the better the form, the more it will work for you! 💪
