Harmony with one's own body is a state in which one accepts ..
Added 2024-08-06 22:00:50 +0000 UTCHarmony with one's own body is a state in which one accepts and appreciates one's body, takes care of it and lives in harmony with its needs.💥🤗
Regular exercise helps to keep the body toned, strengthen muscles and improve stamina.😄🍒 The choice of activity can vary from yoga and Pilates to running and swimming.💜🍓
What do you think it is for me to be in harmony with my body? 😌
