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Himbo part1, the himbo mindset is not something that can be ..

Himbo part1, the himbo mindset is not something that can be achieved in one hyp-no, this first part will teach you to crave the feeling of abused and sore muscles. This will not put you under like many of my hy-pno, it is merely starting to plant the triggers needed for further himbo-fication. If this is a true goal of yours to achieve then you will need to get a music playlist ready, this playlist will eventually trigger you into your himbo mindset so give it some thought. DIRECTIONS FOR USE: create a playlist, download this hyp-no, (google link in comments) have the playlist play after the hyp-no ends. You need to listen to this every day for the next 4 days and then do max rep pushups afterwards. If you are already started down the himbo path, listen twice a day and max reps twice a day. language appropriate for all

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