

@trainwithtay & I back at it again! π€π½ Featuring a little su..
Added 2020-12-16 21:24:12 +0000 UTC@trainwithtay & I back at it again! π€π½ Featuring a little surprise guest π± Exercise: π T-bar Sumo Deadlift: (3x10) π Side Step Ups: (10 on each side) try going down as much as possible to get the deepest stretchπ