A quick pre-thanksgiving 🦃 ✨Lower Body Workout✨ I’ve been a..
Added 2020-11-28 02:16:45 +0000 UTCA quick pre-thanksgiving 🦃 ✨Lower Body Workout✨ I’ve been adding elevated platforms/weights to my at-home workouts just to add an extra challenge & deeper squat! Workout: - Backbends - 15 with pause at the top (squeeze your core!!) - Kneeling Squat - 3x15 (32lbs) - Step Up Knee Raises - 4 x 15 on each side Comment below your favorite workout! ❣️❣️❣️❣️😊😊😊😊
