

This is your reminder to put yourself first. Cover the mirrors for a day, you only need to impress yourself. đ Drink your water, your body needs you to take care of it.đ°âĨī¸ Find a way to move around, your limbs dont wanna feel stuck in place. đ§ââī¸đ§ââī¸ Put your phone down and do a puzzle or read a book, your brain needs the stimulation without blue light. đ§Šđđ§ Listen to music and dance, its fun. đĒŠđē