đź–¤Full body bangerđź–¤ This pose allows you to build muscle and ..
Added 2021-04-22 12:40:18 +0000 UTC🖤Full body banger🖤 This pose allows you to build muscle and all the right places and it’s so much fun to execute! Make sure your knees are parallel to your shoulders and reach all the way back. When you’re coming back down make sure you give your core a tight squeeze! Hold at the top for three seconds repeat 10 times each arm
