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💥JUMP SQUATS 💥 Jump squats help improve your power and stre..

💥JUMP SQUATS 💥 Jump squats help improve your power and strength! When you workout with explosive energy, you’re teaching your body to do otherwise difficult things, much more easily 💠 not only are you increasing your bodies ability to move quickly, but you’re also burning calories a lot faster than you would with regular squats! This exercise is great for your quads, hamstrings, and glutes ✨

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