Meditation for me is a tool to return to the moment. In addi..
Added 2022-05-02 12:49:36 +0000 UTCMeditation for me is a tool to return to the moment. In addition to awareness of the breath, meditation increases sensitivity ... And when we become sensitive, learn more about themselves, their inner world, their bodies, about life in general, reveals what books can not read ... Returns to us our true connection with the earth, space, the whole universe.
