



I realized fully this weekend that I've hit a funk dealing with my lower back... putting off chiro appointments all summer and not working out.... because well, all the excuses....weddings to cater, extra shifts at work, traveling, a new baby, etc.... I quit posting content, quit getting dolled up, just let myself get into a reclusive mundane rut and I don't like it! Two workouts in this weekend and scheduling a chiro appointment ASAP!!! Check out this wonderful roast Beau made for dinner....I made some fresh wheat rolls to go with it but forgot to snap a pic.