Hip thrusts are a staple in my workouts. For added spicy, I ..
Added 2023-09-28 12:05:32 +0000 UTCHip thrusts are a staple in my workouts. For added spicy, I add 3 pulses to each rep. This was 185#
Hip thrusts are a staple in my workouts. For added spicy, I add 3 pulses to each rep. This was 185#
