

Art is all about relaxing and expressing oneself. When practicing expressionism the artist’s objective is not to portray reality but to convey their inner thoughts and feelings. You can try this self care method and style of art practically anywhere with a piece of paper and a pencil, but my favorite is painting. By completing a painting the artist gets to see the masterpiece from start to finish. This helps with self esteem and gaining a sense of accomplishment.🎨💆🏻♀️