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No one will deny that exercise does the mind and body good. ..

No one will deny that exercise does the mind and body good. When you work out, your body releases endorphins, which can trigger positive sensations. But do you know what else can make you feel good? Enjoying a little solo play. Masturbation is a healthy and safe way not only to turn yourself on, but also to relieve stress, improve your sleep, and release built-up sexual tension. In fact, solo play has infinite health benefits and absolutely no downsides plus, it’s a lot of fun! There’s no reason to stick to the same routine while masturbating. Instead, add some excitement by switching up positions. If you’re always standing, try leaning against a counter or the wall, with your hips pushed forward. If you’re always lying down, try sitting up, either on your bed or in a chair. You can even enjoy a solo session while on all fours. Different positions mean different sensations and that may mean more satisfaction. Changing hands, just like switching positions, can cause different sensations that could lead to intense ejaculation. You may be able to widen your pleasure zone by using your nondominant hand to masturbate. Or, if you’re feeling frisky, you could attempt “The Stranger” you know, that technique where you sit on your hand until it falls asleep and then use it to simulate the feeling of another person giving you a hand job? Everyone’s tried it at least once. Looking for something more adventurous? Try holding your penis against your stomach and stroking the underside of your shaft quickly with your nondominant hand.

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