Strength training, Kegels, yoga, walking, and swimming may a..
Added 2020-10-22 15:47:23 +0000 UTCStrength training, Kegels, yoga, walking, and swimming may all improve sexual function and libido in both men and women. One-time acute exercise sessions seem to boost sexual arousal via activation of the sympathetic nervous system, but it's unclear whether this finding holds in habitual exercisers
