ABS SMASH 4 rounds - AMRAP through each move - cross crunch..
Added 2021-12-23 17:50:23 +0000 UTCABS SMASH 4 rounds - AMRAP through each move - cross crunch - retractor leg spread + V snap - wide v snap - mtn climbers - side plank - side plank + leg raise - mtn climbers ^^ *then switch sides* - toe taps to tricep push up Add this to the end of any one of your wicked workouts or simply crush those abs for a session yall! Going to be posting tons of workouts + some festive content for y'all later today ;) HAPPY THURSDAY!
