

I love me a good step up 😈🤩⚡️ There are tons of variations ..
Added 2021-12-15 02:27:04 +0000 UTCI love me a good step up 😈🤩⚡️ There are tons of variations of step ups you can do - adding bops or pulses - changing the angle of your foot, going to full extension ETC!!! In this video I highlight a few of my favourites. What other exercises do you guys want to see more of?? xo Ri