

For me, studying psychology is a way to understand myself and others more deeply🥰Allah has given us the mind and heart so that we can reflect, analyze and improve our inner state😇
Each new book or lecture reveals something important to me: how to better understand my emotions, be more patient and build harmonious relationships with people😊After all, by knowing ourselves, we become closer to living consciously and with faith in our hearts😌
I believe that self-knowledge is part of the path that helps us become better, be useful to our family and society🥹When we understand our feelings and motives, we can act with wisdom and calmness❤️
And what helps you better understand yourself and your emotions?🙈