@chickschick1106 跟各位分享最近看的書：原子習慣 很多時候我們都以為自己有高強度的自制力，但事實上，環..
Added 2024-09-24 08:14:12 +0000 UTC@chickschick1106
跟各位分享最近看的書：原子習慣
很多時候我們都以為自己有高強度的自制力，但事實上，環境對我們的影響其實遠大於我們所想的，那些看似自制力強大的人，其實只是比較懂得避開誘惑，創造讓自己不處於充滿誘惑的環境而已。
Here’s something I’d like to share with everyone
about a book I recently read: Atomic Habits. Many times, we believe that we have strong self-discipline, but in reality, the environment influences us far more than we think. Those who appear to have strong willpower are actually just better at avoiding temptations and creating environments that keep them away from distractions.
