I believe that when you stop exercising, it is harder to get..
Added 2023-12-02 09:41:01 +0000 UTC
I believe that when you stop exercising, it is harder to get back into the rhythm of training. That's why I try not to skip workouts even on days when I feel like it's hard. Consistency is the key to a successful return to exercise 🏋️♀️💪