




Rule #9, LOVE YOURSELF… I do not remember exactly what caused rule #9 or #10 to be created. I do know the last two rules were written during the summer of 2021 in Tanzania. Last night I went to bed with the body feeling warm and achy. After sleeping for 12 hours, I woke up this morning with self-doubt heavily occupying my head. How appropriate that I had to focus my attention on loving myself extra today knowing I would be sharing with you rule #9, LOVE YOURSELF. So how did I love myself extra today? I took a long motorcycle ride to the large neighboring village to purchase food items I cannot get locally. I relaxed my mind and body on the yoga mat. I spent two hours on the ocean. LOVE YOURSELF, always. 😁🙏🏾😁