

So for the last almost 2 years I’ve done nothing besides Lif..
Added 2023-08-02 21:01:54 +0000 UTCSo for the last almost 2 years I’ve done nothing besides Lift. Eat and Run.
I stopped doing intense workouts to build some more muscle. It was fun. Eye opening
But things are changing for me …
So I’m gonna get back at it and be more intense and strict with myself.
Here we go…