Happy Hump Day!!! This week I’m a little under the weather, ..
Added 2024-07-17 15:00:39 +0000 UTCHappy Hump Day!!! This week I’m a little under the weather, but I wanted to show you an exercise for vagus-nurturing. Next time you’re anxious, overwhelmed, stressed, take a couple minutes and get yourself grounded with this.
Enjoy! 💛💛
