




π¨I'm bulking now and up to 83KG body weight.π₯π I'll aim for 90KG with 10% body fat or less.πͺπΌπ Yeah, it is at the very top end of what is possible for me.π Then I'll start dieting and preparing for the competitions in early 2024, like March or April.β° I'll post the details when the schedules are released. π Until then: EAT, SLEEP, WORKOUT πͺπΌ π½ π and post some sexy spandex pics πΈπππͺπΌfor my SUPER FANS here. πͺπΌπͺπΌπͺπΌπ