Here's a TRICK for you. Fans are asking me how they can incr..
Added 2023-09-08 02:33:14 +0000 UTCHere's a TRICK for you. Fans are asking me how they can increase their muscle size. Because growing muscle is a slow process, you can use the TRICK for FASTER RESULTS. Lowering body fat will make your muscles easier to see. Your muscles will appear BIGGER. (1) Workout, exercise, grow your muscles for long-term results BUT... (2) Do plenty of CARDIO to reduce your body fat percent for short-term, quick results. Here's a wonderful MUSCLE MEAL. I eat this almost everyday. Steamed chicken breast Steamed rice Steamed veggies Sweet potato Salt and pepper
