

Hello Everybody! This is the BULING time. Try to grow my MUSCLES bigger so I can do better at the 2024 bodybuilding competitions. Last night I checked and I was 82KG body weight. Some is new muscle growth and some is increasing body fat. I had 4.9% BF at the last competition and now for the off-season I'll try to keep by BF around 7 percent. Do you wanna know something about bodybuilding? Do you have any questions about muscles and bodybuilding? JUST ASK ME anytime.