Try this arms and abs workout today 💪🏼
15 to 20 reps of each..
Added 2021-08-11 15:57:26 +0000 UTC
Try this arms and abs workout today 💪🏼
15 to 20 reps of each exercise
- crunch with bicep curl
- leg raise with shoulder press
- triceps kickbacks with plank
- shoulder taps
- plank up down to plank jacks (4)