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benditlikeblair
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How much of your life do you waste focusing on what you don’..

How much of your life do you waste focusing on what you don’t want instead of what you do want? Regarding fitness, I have noticed when I spend time focusing on what I do want and my goals, I tend to make choices that lead me to my goals and feeling good. I workout to feel good and eat what I feel like my body needs. Envisioning yourself having the body you want and reaching your goal helps you to take action throughout the day to get there 🥰

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