A little Somatica for you today. Do you have 4 minutes to do..
Added 2024-02-01 19:58:53 +0000 UTCA little Somatica for you today. Do you have 4 minutes to do this short practice with me? I hope so! Let me know how you’re feeling after if you’d like. I hope it is a quick relaxation or reset to calming your energy (or deep ending it if you already are) 😘
