

The plow pose, or halasana, can help with sexual health for men in a number of ways:
*Improves circulation—
Increases circulatory flow to the brain and pelvic region, which can help with erectile dysfunction (ED).
*Strengthens pelvic floor muscles—
Helps strengthen the pelvic floor muscles, which can be beneficial for sexual health. •
*Increases flexibility-
Increases flexibility, which can make it easier to try different sex positions.
*Increases testosterone levels—
Yoga can increase testosterone levels, which can be linked to less stress and improved sexual health.
* GREAT stretch for being able to suck your own cock. No I can’t do that, but I keep on trying 😜💦