Sports are the best antidepressant. 🏋️♂️Physical activity h..
Added 2025-03-05 13:39:04 +0000 UTCSports are the best antidepressant. 🏋️♂️
Physical activity helps not only the body, but also the psyche. Even 20 minutes of movement a day can boost your mood and energize you. The main thing is to choose something you like and enjoy the process. How do you energize yourself? 🔥
