For me, sport is not only about the body, it's about harmony..
Added 2025-01-10 12:14:05 +0000 UTCFor me, sport is not only about the body, it's about harmony👣❣️ When my muscles burn and my breathing becomes heavy, I feel like all the worries and doubts are left somewhere behind😌
Every movement is a way of being in the here and now, hearing my body and thanking it for what I have⭐ In such moments I feel physical strength and inner confidence come together🧘
Sport helps me to balance: between hustle and bustle, between goals and rest. I've learned to listen to myself, not to force myself, but to take care of myself❤️ You know, it's an amazing feeling to see how the harmony of mind and body makes you truly alive💫
How do you take care of your harmony? 💭 ✨
