Day #1 / 11.03.2025 Todays tasks are: 1.Read 10 pages from a..
Added 2025-03-11 07:41:08 +0000 UTCDay #1 / 11.03.2025
Todays tasks are:
1.Read 10 pages from a book of your choice - reading is food for your mind
2. Drink 3l of water - stay hydrated during the day
3. Meditate 5 mins - sometimes its helpful to calm down and restart your mind
4. eat 1 healthy meal and no lemonade - you are taking care of your car, why not your body?
5. go for a 20 minute walk in the evening without music or anything else
