Can I be honest?! I’ve been slacking on my self care. I’m s..
Added 2024-05-13 13:50:26 +0000 UTCCan I be honest?! I’ve been slacking on my self care. I’m shifting that and committing to taking time for me. It’s gonna start with healing my pelvic floor again! I’ve noticed some things the last three months or so that I had noticed several years ago. Maybe I’m not having enough sex. What’s something you know you should be doing but have not? Today’s a good day to start! 😜 Here is a video from almost 5 years ago from my YouTube channel that goes more into detail why I feel I need to start making this a priority again. Granted I couldn’t do my machine while pregnant, that doesn’t account for all the time I was not. I have had two more babies too since this YouTube video. https://youtu.be/zJlRIdcAEBg?si=sqjMXCv8olnirsU8
