A glimpse of what my day consisted of today😌✨ Laundry, yoga ..
Added 2024-09-25 19:49:03 +0000 UTCA glimpse of what my day consisted of today😌✨ Laundry, yoga & journaling🥰 I honestly dread doing housework chores but I know that once I get them done & my space is clean it makes me feel much better. I’ve been attempting to get back into a routine of stretching everyday. I have a tendency to carry a lot of extra stress & moving my body helps release a lot of that tension. My therapist has recommended that I stay on top of my journaling to help me workout my thoughts & emotions in a healthy/positive manner. Healing & working on my mental health has been my #1 priority for myself this year. Even though I still have a long way to go; I can see major improvements in myself since I’ve started this journey ✨🥹🙏🏻
