We perform one or two series of each exercise, there can be ..
Added 2023-09-25 16:00:37 +0000 UTCWe perform one or two series of each exercise, there can be more as long as we are comfortable doing it or our body allows us. The important thing above all is that there are no imperfections in the technique!
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Realizamos una o dos series de cada ejercicios, pueden ser más siempre y cuando estemos en confort de realizarla o nos permita nuestro cuerpo. Lo importante antes de todo es no haya imperfecciones en la técnica!
