Good day! (until recently I was without electricity, and I c..
Added 2023-08-22 14:35:14 +0000 UTCGood day! (until recently I was without electricity, and I couldn't go up as much as I wanted) In a while I'm going to upload a video to work and specify the forearm, with a simple bottle of wine. It can be any bottle, dumbbell, whatever increases weight and is controllable.
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Buen día!
( hasta no hace poco anduve sin luz, y no pude subir todo lo que quería)
En un rato voy a subir un video para trabajar y específicar el antebrazo, con una simple botella de vino. Puede ser cualquier botella, mancuerna, lo que sea que aumente peso y sea controlable.
