

4 Healthy Foods For Breakfast 🍓
🥑 Avocado - helps support cholesterol levels and helps support heart health.
🍌 Banana - great source of potassium which helps with b pressure
🫐 Berries - rich in antioxidants that help decrease your risk of disease
🌰 Nuts - nutrient dense food that helps promote brain health and reduce the risk of heart disease