

Did You Know โคต๏ธ
The body does its heaviest detox between 7AM-11AM every morning?
Fruit ๐ instead of coffee or a fatty meal will help give you energy for the day, cleanse your body and keep your brain sharp and energized ๐คฉ
Banana's, apples and berries are my favorite fruits to have for breakfast!! What is yours? ๐๐ซ ๐