

Affirmations to strengthen mind-body connection
Having a good mind/ body connection means having good communication with yourself! Prioritizing nutrition, setting clear boundaries, adapting to changes and positive self talk are all important 🥰
My daily affirmations ⤵️
✨ My mind & body are in perfect harmony
✨ My mind & body empower each other to achieve greatness
✨ I am healthy, happy & loved
✨ I am aware of the signals my body sends me. I am connected through mind, body & spirit
✨ I am present in my body
✨ I am whole and connected to my higher self