

Medicine doesnโt always come in a pill bottle ๐ค
In our fast paced world, itโs easy to overlook the simple remedies that nature provides. From the soothing aroma of an herbal tea to an invigorating hike in the mountains, thereโs a treasure trove of healing potential in the world around us ๐ซถ๐ป
๐ Routine is medicine
๐ Sleep is medicine
๐ Movement is medicine
๐ Hydration is medicine
๐ A fresh spring is medicine
๐ Laughter is medicine
๐ Consistency is medicine