

7 Herbs For Better Memory 😚🧠😊
🌿Turmeric - has antioxidant and anti inflammatory properties that protect brain cells from damage.
🌿Peppermint - Stimulates alertness and improves memory. This helps to reduce mental fatigue and increase mental clarity.
🌿Lavender - Has calming and anti anxiety effects which help to reduce stress and improve overall clarity.
🌿Holy Basil - Antioxidant compounds protect the brain cells and may improve neurotransmitter balance.
🌿Lemon Balm - Improves mood and cognition and offers a calm mental state.
🌿Sage - Protects brain cells from oxidative stress.
🌿 Lions Mane Mushroom - Promotes nerve growth factor to support the growth and maintenance of neurons.