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7 Herbs For Better Memory 😚🧠😊 🌿Turmeric - has antioxidant ..

7 Herbs For Better Memory 😚🧠😊

🌿Turmeric - has antioxidant and anti inflammatory properties that protect brain cells from damage.

🌿Peppermint - Stimulates alertness and improves memory. This helps to reduce mental fatigue and increase mental clarity.

🌿Lavender - Has calming and anti anxiety effects which help to reduce stress and improve overall clarity.

🌿Holy Basil - Antioxidant compounds protect the brain cells and may improve neurotransmitter balance.

🌿Lemon Balm - Improves mood and cognition and offers a calm mental state.

🌿Sage - Protects brain cells from oxidative stress.

🌿 Lions Mane Mushroom - Promotes nerve growth factor to support the growth and maintenance of neurons.

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